EP 33 | Relief Isn’t Peace: Breaking the Scrupulosity OCD Loop

What happens when faith becomes tangled with fear—and relief starts masquerading as peace?

This episode serves as a companion to Episode 254 of The Postscript Podcast, “Navigating Compulsive Behavior Biblically.” In this Sound Mind follow-up, Jonathan Kindler slows the conversation down and walks with listeners who feel stuck in the scrupulosity loop.

Blending biblical reflection, lived experience, and practical guidance, this episode explores why anxiety often attaches itself to the things we value most, how the   for certainty in feelings keeps the loop alive, and what it looks like to trust God without waiting for relief.

Whether you wrestle with religious anxiety, intrusive thoughts about salvation, or the pressure to constantly “make sure” you’re okay, this episode offers a steadier path forward—one rooted in truth, not sensation.

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