Sound Mind is a podcast that invites listeners into immersive, scripture-rich reflections on the mental, emotional, and spiritual realities of life—guided by a biblical lens and pastoral heart


The Host of Sound Mind is Jonathan Kindler is faculty professor of Biblical Counseling at the Living Faith Bible Institute, professional counselor and associate pastor at Midtown Baptist Temple.

Black and white portrait of a man with a beard and short hair, wearing a button-up shirt and dark jacket, looking at the camera.

New episodes of the Sound Mind released weekly!

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EP 57 | The Mountain: When Life Feels Clear

What do you do when the fog lifts, God feels near, and life finally feels clear again?

In this reflective episode, Jonathan Kindler continues The Places We Find Ourselves series by exploring the mountain — those moments where clarity feels like mercy, truth feels obvious, and obedience feels possible again. Through Matthew 17:1–8 and Psalm 121, this episode looks at the gift of mountaintop moments and the danger of trying to build your life around keeping the feeling.
Blending scripture, storytelling, counseling insight, and personal reflection, Jonathan helps listeners recognize that clarity is real, but it is not meant to become a permanent address. The mountain may give us a clearer view, but Jesus is the One who remains when the view changes.

Whether you are coming out of a foggy season, holding onto a moment where God felt near, or wondering why the feeling faded, this episode calls you back to the truth: the mountain is not your help. The moment is not your keeper. Jesus is.


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Instagram: soundmind.live

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EP 29 | What Is Distraction Costing You?

What is distraction really doing to your soul?

In this episode, Jonathan Kindler takes listeners beneath the noise of our digital world and into the deeper question our phones rarely let us ask: What direction is my life actually pointed right now? Through Scripture, storytelling, and a painfully accurate stand-up opener about nonstop notifications, Jonathan explores why distraction isn’t neutral. It forms us. It scatters our affection. It slowly pulls our gaze off the Lord.

Blending Proverbs 4, Ephesians 5, and Psalm 119 with clinical insight and a personal story about learning straight lines with a push mower, this episode reframes distraction not as a time-management problem, but a discipleship one. You’ll discover how digital noise reshapes the nervous system, why stillness feels like withdrawal, and how Scripture calls you back to a fixed point, a North Star,  that steadies your steps.

If you’ve felt scattered, unfocused, spiritually thin, or pulled in a hundred directions before breakfast, this conversation offers five practical anchors to help you reclaim your gaze, recover your direction, and return your attention to the One who never drifts.

Whether you’re weary, overwhelmed, or simply tired of zig-zagging through the day, this episode invites you back to clarity. To presence. To the steadying gift of direction.

Visit:
Instagram: soundmind.live

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