Sound Mind is a podcast that invites listeners into immersive, scripture-rich reflections on the mental, emotional, and spiritual realities of life—guided by a biblical lens and pastoral heart
The Host of Sound Mind is Jonathan Kindler is faculty professor of Biblical Counseling at the Living Faith Bible Institute, professional counselor and associate pastor at Midtown Baptist Temple.
New episodes of the Sound Mind released weekly!
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EP 3 |Overthinking Everything That Hasn’t Happened Yet
What do you do when your brain won’t stop fast-forwarding?
In this third episode, Jonathan Kindler cracks open the exhausting world of overthinking—when your thoughts won’t stay in the present and anxiety turns into a rehearsal for every possible future disaster.
Drawing from personal stories, scriptural truth, and clinical insight, this episode gently exposes how fear often disguises itself as preparation, and how the god of What If slowly steals our focus, faith, and presence. But it doesn’t end there. With biblical anchors like Matthew 6 and Proverbs 16:9, Jonathan offers a better way to travel through time: one rooted in trust, peace, and holy limitation.
Whether you’re lying awake, forecasting doom, or just trying to make it through today without crumbling under what might happen tomorrow—this episode is your seat by the window. A call to breathe, to trust, and to enjoy the view.
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www.lfbi.orgwww.soundmind.liveInstagram: @soundmind.live